Paolo Scala 1:57 row
404
Meters
1:57.7
Time
2:25.6
Pace
23
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 133 |
August 30, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.7 | 404 | 2:25.6 | 113 | 703 | 23 | 19 | 126 |
| 1:57.7 | 404 | 2:25.6 | 113 | 703 | 23 | 19 | 126 |
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Workout Graph
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