Paolo Scala 20:09 BikeErg

8,546

Meters

20:09.3

Time

2:21.5

Pace

242

Calories

141

Heart Rate

Average Watts124
Calories Per Hour720
RPM74
Revolution Count1500
Power/kg1.88
Drag Factor70

July 16, 2026 18:23:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:09.3 8,546 2:21.5 124 720 242 74 141
5:00.0 2,161 2:18.8 131 744 62 73 144
10:00.0 2,144 2:19.9 128 732 61 76 145
15:00.0 2,117 2:21.7 123 720 60 75 145
20:00.0 2,071 2:24.8 115 696 58 73 136
20:09.3 55 2:49.0 72 387 1 65 136

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Workout Graph

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