Paolo Scala 1:34 row
324
Meters
1:34.7
Time
2:26.1
Pace
18
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 117 |
July 08, 2026 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.7 | 324 | 2:26.1 | 112 | 684 | 18 | 19 | 135 |
| 1:34.7 | 324 | 2:26.1 | 112 | 684 | 18 | 19 | 135 |
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