Paolo Scala 3:36 row
872
Meters
3:36.4
Time
2:04.0
Pace
56
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 119 |
July 07, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.4 | 872 | 2:04.0 | 183 | 931 | 56 | 20 |
| 3:36.4 | 872 | 2:04.0 | 183 | 931 | 56 | 20 |
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Workout Graph
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