Paolo Scala 0:36 row
127
Meters
0:36.2
Time
2:22.5
Pace
7
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 11 |
| Drag Factor | 238 |
July 06, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:36.2 | 127 | 2:22.5 | 121 | 696 | 7 | 18 | 137 |
| 0:36.2 | 127 | 2:22.5 | 121 | 696 | 7 | 18 | 137 |
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Workout Graph
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