Paolo Scala 4:52 row
1,018
Meters
4:52.9
Time
2:23.8
Pace
61
Calories
181
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 120 |
June 25, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.9 | 1,018 | 2:23.8 | 118 | 749 | 61 | 24 | 181 |
| 4:52.9 | 1,019 | 2:23.7 | 118 | 749 | 61 | 24 | 181 |
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Workout Graph
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