Paolo Scala 0:23 row
90
Meters
0:23.0
Time
2:07.7
Pace
6
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 122 |
June 25, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.0 | 90 | 2:07.7 | 168 | 939 | 6 | 18 | 159 |
| 0:23.0 | 90 | 2:07.7 | 168 | 939 | 6 | 18 | 159 |
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Workout Graph
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