Paolo Scala 1:49 row
301
Meters
1:49.9
Time
3:02.5
Pace
19
Calories
147
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 118 |
June 15, 2026 18:14:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.9 | 301 | 3:02.5 | 58 | 622 | 19 | 19 | 147 |
| 1:44.5 | 300 | 2:54.1 | 66 | 654 | 19 | 21 | 148 |
| 1:45.8 | 1 | 10:50.0 | 1 | 304 | 0 | 0 | 147 |
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