Paolo Scala 2:38 row
711
Meters
2:38.6
Time
1:51.5
Pace
54
Calories
148
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 114 |
June 15, 2026 18:12:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.6 | 711 | 1:51.5 | 252 | 1225 | 54 | 29 | 148 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1384 | 8 | 32 | 129 |
| 0:41.8 | 100 | 1:45.0 | 302 | 1371 | 8 | 31 | 147 |
| 1:03.2 | 100 | 1:47.0 | 286 | 1345 | 8 | 31 | 155 |
| 1:24.8 | 100 | 1:48.0 | 278 | 1166 | 7 | 30 | 154 |
| 1:46.7 | 100 | 1:49.5 | 267 | 1315 | 8 | 30 | 150 |
| 2:09.0 | 100 | 1:51.5 | 252 | 1130 | 7 | 30 | 152 |
| 2:31.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 29 | 150 |
| 2:35.6 | 11 | 2:57.2 | 63 | 923 | 1 | 0 | 148 |
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Workout Graph
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