Paolo Scala 6:15 row
1,381
Meters
6:15.5
Time
2:15.9
Pace
80
Calories
171
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 130 |
June 15, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:15.5 | 1,381 | 2:15.9 | 139 | 766 | 80 | 23 | 171 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 | 172 |
| 6:15.5 | 261 | 2:24.6 | 116 | 667 | 14 | 23 | 171 |
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Workout Graph
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