Paolo Scala 0:25 row
87
Meters
0:25.5
Time
2:26.5
Pace
5
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 120 |
June 11, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.5 | 87 | 2:26.5 | 111 | 705 | 5 | 19 |
| 0:25.5 | 88 | 2:24.8 | 115 | 705 | 5 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.