Paolo Scala 0:33 row
116
Meters
0:33.5
Time
2:24.3
Pace
6
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 120 |
June 11, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:33.5 | 116 | 2:24.3 | 116 | 644 | 6 | 20 |
| 0:33.5 | 116 | 2:24.3 | 116 | 644 | 6 | 20 |
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Workout Graph
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