Paolo Scala 243m row
243
Meters
1:18.7
Time
2:41.9
Pace
13
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 118 |
June 10, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.7 | 243 | 2:41.9 | 82 | 594 | 13 | 20 |
| 1:13.8 | 243 | 2:31.8 | 100 | 634 | 13 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.