Paolo Scala 0:54 row
192
Meters
0:54.6
Time
2:22.1
Pace
10
Calories
90
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 120 |
June 04, 2026 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.6 | 192 | 2:22.1 | 122 | 659 | 10 | 21 | 90 |
| 0:54.6 | 192 | 2:22.1 | 122 | 659 | 10 | 21 | 90 |
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Workout Graph
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