Paolo Scala 0:28 row
82
Meters
0:28.8
Time
2:55.6
Pace
4
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 7 |
| Drag Factor | 120 |
June 02, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:28.8 | 82 | 2:55.6 | 65 | 500 | 4 | 15 | 105 |
| 0:28.8 | 82 | 2:55.6 | 65 | 500 | 4 | 15 | 105 |
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