John Davies 5:22 row
1,009
Meters
5:22.8
Time
2:39.9
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 116 |
April 04, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,009 | 2:39.9 | 86 | 594 | 55 | 21 |
| 1:53.0 | 400 | 2:21.2 | 124 | 727 | 22 | 23 |
| 4:11.6 | 400 | 2:53.2 | 67 | 531 | 22 | 19 |
| 5:13.4 | 209 | 2:27.8 | 108 | 672 | 11 | 23 |
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