Roswitha Junold-Martin 11:09 row
2,387
Meters
11:09.6
Time
2:20.2
Pace
139
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 112 |
October 18, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.6 | 2,387 | 2:20.2 | 127 | 747 | 139 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 |
| 11:09.6 | 255 | 2:16.4 | 138 | 775 | 15 | 23 |
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Workout Graph
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