Seb Besse 30:25 row
7,208
Meters
30:25.0
Time
2:06.5
Pace
452
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 35 |
| Stroke Count | 1086 |
| Drag Factor | 157 |
December 16, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.0 | 7,208 | 2:06.5 | 173 | 893 | 452 | 35 |
| 7:00.0 | 1,616 | 2:09.9 | 159 | 848 | 99 | 34 |
| 14:00.0 | 1,651 | 2:07.1 | 170 | 885 | 103 | 35 |
| 21:00.0 | 1,665 | 2:06.1 | 174 | 900 | 105 | 36 |
| 28:00.0 | 1,676 | 2:05.2 | 178 | 912 | 106 | 36 |
| 30:25.0 | 601 | 2:00.6 | 199 | 986 | 39 | 38 |
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Workout Graph
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