Seb Besse 22:30 row
5,138
Meters
22:30.0
Time
2:11.3
Pace
319
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 34 |
| Stroke Count | 760 |
| Drag Factor | 167 |
December 15, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,138 | 2:11.3 | 154 | 831 | 319 | 34 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 34 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 35 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 63 | 29 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 36 |
| 22:30.0 | 606 | 2:03.7 | 185 | 935 | 38 | 36 |
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Workout Graph
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