Seb Besse 22:30 row
5,393
Meters
22:30.0
Time
2:05.1
Pace
340
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 34 |
| Stroke Count | 764 |
| Drag Factor | 151 |
December 02, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,393 | 2:05.1 | 179 | 914 | 340 | 34 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 34 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 35 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 32 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 34 |
| 22:30.0 | 611 | 2:02.7 | 189 | 951 | 39 | 35 |
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Workout Graph
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