Seb Besse 22:30 row
5,199
Meters
22:30.0
Time
2:09.8
Pace
317
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 727 |
| Drag Factor | 138 |
November 16, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,199 | 2:09.8 | 160 | 850 | 317 | 32 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 33 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 33 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 32 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 31 |
| 22:30.0 | 606 | 2:03.7 | 185 | 935 | 38 | 34 |
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Workout Graph
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