Seb Besse 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 136 |
November 10, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 128 | 30 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 29 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 30 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 30 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 29 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 32 |
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Workout Graph
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