Seb Besse 3100m row
3,100
Meters
14:01.4
Time
2:15.7
Pace
180
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 441 |
| Drag Factor | 133 |
October 13, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.4 | 3,100 | 2:15.7 | 140 | 781 | 180 | 31 |
| 3:26.2 | 700 | 2:27.2 | 110 | 677 | 38 | 30 |
| 3:12.2 | 1,400 | 2:17.2 | 135 | 765 | 40 | 31 |
| 3:05.2 | 2,100 | 2:12.2 | 151 | 820 | 42 | 32 |
| 3:01.9 | 2,800 | 2:09.9 | 160 | 849 | 42 | 32 |
| 1:16.0 | 3,100 | 2:06.6 | 172 | 892 | 18 | 33 |
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Workout Graph
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