Seb Besse 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 150 |
October 02, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 59 | 29 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 27 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 28 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 12 | 29 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 12 | 31 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 12 | 30 |
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Workout Graph
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