Seb Besse 3100m row
3,100
Meters
13:08.2
Time
2:07.1
Pace
193
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 382 |
| Drag Factor | 164 |
September 18, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.2 | 3,100 | 2:07.1 | 170 | 886 | 193 | 29 |
| 3:05.2 | 700 | 2:12.2 | 151 | 820 | 42 | 29 |
| 3:00.6 | 1,400 | 2:09.0 | 163 | 861 | 43 | 28 |
| 2:59.3 | 2,100 | 2:08.0 | 167 | 873 | 43 | 29 |
| 2:52.7 | 2,800 | 2:03.3 | 186 | 941 | 45 | 30 |
| 1:10.4 | 3,100 | 1:57.3 | 217 | 1045 | 20 | 31 |
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Workout Graph
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