Seb Besse v0:35/0:30r...5 row
736
Meters
2:55.0
Time
1:58.8
Pace
47
Calories
| Rest Distance | 452 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,188 |
| Overall Time | 5:25.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 33 |
| Stroke Count | 96 |
| Drag Factor | 134 |
October 02, 2026 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 736 | 1:58.8 | 208 | 966 | 33 | |
| 0:35.0 | 142 | 2:03.2 | 187 | 925 | 33 | |
| r: 0:30 | 92 | |||||
| 0:35.0 | 147 | 1:59.0 | 207 | 925 | 33 | |
| r: 0:30 | 89 | |||||
| 0:35.0 | 147 | 1:59.0 | 207 | 925 | 33 | |
| r: 0:30 | 89 | |||||
| 0:35.0 | 149 | 1:57.4 | 216 | 1028 | 33 | |
| r: 0:30 | 88 | |||||
| 0:35.0 | 151 | 1:55.8 | 225 | 1028 | 34 | |
| r: 0:30 | 94 | |||||
| r452 |
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Workout Graph
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