Seb Besse 20:30 row
4,377
Meters
20:30.0
Time
2:20.5
Pace
248
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 134 |
October 02, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,377 | 2:20.5 | 126 | 725 | 248 | 27 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 27 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 20:30.0 | 128 | 1:57.1 | 217 | 960 | 8 | 34 |
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Workout Graph
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