Seb Besse 15:00 row
2,915
Meters
15:00.0
Time
2:34.3
Pace
155
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 150 |
September 26, 2026 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,915 | 2:34.3 | 95 | 620 | 155 | 25 |
| 3:00.0 | 520 | 2:53.0 | 68 | 520 | 26 | 24 |
| 6:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 25 |
| 9:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 25 |
| 12:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 26 |
| 15:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 27 |
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Workout Graph
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