Seb Besse 15:00 row
2,987
Meters
15:00.0
Time
2:30.6
Pace
162
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 150 |
September 24, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,987 | 2:30.6 | 102 | 648 | 162 | 26 |
| 3:00.0 | 532 | 2:49.1 | 72 | 540 | 27 | 25 |
| 6:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 25 |
| 9:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 26 |
| 12:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 27 |
| 15:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 29 |
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Workout Graph
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