Seb Besse 15:00 row
3,021
Meters
15:00.0
Time
2:28.9
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 153 |
September 16, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,021 | 2:28.9 | 106 | 664 | 166 | 26 |
| 3:00.0 | 521 | 2:52.7 | 68 | 520 | 26 | 25 |
| 6:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 26 |
| 9:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 26 |
| 12:00.0 | 634 | 2:21.9 | 122 | 700 | 35 | 27 |
| 15:00.0 | 662 | 2:15.9 | 139 | 780 | 39 | 28 |
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Workout Graph
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