Seb Besse 15:00 row
3,006
Meters
15:00.0
Time
2:29.7
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 152 |
September 10, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,006 | 2:29.7 | 104 | 660 | 165 | 26 |
| 3:00.0 | 501 | 2:59.6 | 60 | 500 | 25 | 24 |
| 6:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 25 |
| 9:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 26 |
| 12:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 27 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 29 |
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Workout Graph
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