Seb Besse 30:30 row
6,296
Meters
30:30.0
Time
2:25.3
Pace
351
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 159 |
February 15, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,296 | 2:25.3 | 114 | 692 | 351 | 27 |
| 7:00.0 | 1,316 | 2:39.5 | 86 | 596 | 69 | 26 |
| 14:00.0 | 1,426 | 2:27.2 | 110 | 677 | 78 | 27 |
| 21:00.0 | 1,474 | 2:22.4 | 121 | 716 | 83 | 27 |
| 28:00.0 | 1,504 | 2:19.6 | 129 | 742 | 86 | 28 |
| 30:30.0 | 577 | 2:09.9 | 159 | 848 | 35 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.