Seb Besse 30:30 row
6,268
Meters
30:30.0
Time
2:25.9
Pace
349
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 158 |
February 08, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,268 | 2:25.9 | 113 | 687 | 349 | 26 |
| 7:00.0 | 1,321 | 2:38.9 | 87 | 599 | 69 | 25 |
| 14:00.0 | 1,428 | 2:27.0 | 110 | 678 | 79 | 26 |
| 21:00.0 | 1,461 | 2:23.7 | 118 | 705 | 82 | 27 |
| 28:00.0 | 1,499 | 2:20.0 | 127 | 738 | 86 | 27 |
| 30:30.0 | 560 | 2:13.9 | 146 | 801 | 33 | 29 |
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Workout Graph
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