Seb Besse 30:30 row
6,640
Meters
30:30.0
Time
2:17.8
Pace
388
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 157 |
February 02, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,640 | 2:17.8 | 134 | 760 | 388 | 27 |
| 7:00.0 | 1,440 | 2:25.8 | 113 | 688 | 80 | 26 |
| 14:00.0 | 1,481 | 2:21.7 | 123 | 722 | 85 | 27 |
| 21:00.0 | 1,546 | 2:15.8 | 140 | 780 | 91 | 28 |
| 28:00.0 | 1,565 | 2:14.1 | 145 | 798 | 93 | 28 |
| 30:30.0 | 608 | 2:03.3 | 186 | 941 | 39 | 31 |
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Workout Graph
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