Seb Besse 30:30 row
6,594
Meters
30:30.0
Time
2:18.7
Pace
381
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 156 |
January 25, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,594 | 2:18.7 | 131 | 750 | 381 | 28 |
| 7:00.0 | 1,419 | 2:27.9 | 108 | 671 | 78 | 27 |
| 14:00.0 | 1,515 | 2:18.6 | 131 | 752 | 87 | 27 |
| 21:00.0 | 1,519 | 2:18.2 | 132 | 755 | 88 | 27 |
| 28:00.0 | 1,549 | 2:15.5 | 140 | 783 | 91 | 28 |
| 30:30.0 | 592 | 2:06.6 | 172 | 892 | 37 | 32 |
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Workout Graph
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