Seb Besse 30:30 row
6,451
Meters
30:30.0
Time
2:21.8
Pace
366
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 163 |
December 28, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,451 | 2:21.8 | 123 | 722 | 366 | 27 |
| 7:00.0 | 1,375 | 2:32.7 | 98 | 638 | 74 | 26 |
| 14:00.0 | 1,477 | 2:22.1 | 122 | 719 | 83 | 27 |
| 21:00.0 | 1,513 | 2:18.7 | 131 | 750 | 87 | 28 |
| 28:00.0 | 1,539 | 2:16.4 | 138 | 774 | 90 | 29 |
| 30:30.0 | 548 | 2:16.8 | 137 | 769 | 32 | 29 |
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Workout Graph
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