Seb Besse 20:30 row
4,346
Meters
20:30.0
Time
2:21.5
Pace
247
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 158 |
November 17, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,346 | 2:21.5 | 124 | 725 | 247 | 26 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 26 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 |
| 20:30.0 | 102 | 2:27.0 | 110 | 678 | 5 | 26 |
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Workout Graph
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