Seb Besse 20:30 row
4,586
Meters
20:30.0
Time
2:14.1
Pace
272
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 162 |
November 05, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,586 | 2:14.1 | 145 | 799 | 272 | 28 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 29 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 29 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 29 |
| 20:30.0 | 104 | 2:24.2 | 117 | 701 | 5 | 28 |
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Workout Graph
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