Seb Besse 30:30 row
6,705
Meters
30:30.0
Time
2:16.4
Pace
394
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 163 |
October 31, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,705 | 2:16.4 | 138 | 773 | 394 | 27 |
| 7:00.0 | 1,384 | 2:31.7 | 100 | 644 | 75 | 25 |
| 14:00.0 | 1,547 | 2:15.7 | 140 | 781 | 91 | 27 |
| 21:00.0 | 1,588 | 2:12.2 | 151 | 820 | 95 | 28 |
| 28:00.0 | 1,612 | 2:10.2 | 158 | 844 | 98 | 28 |
| 30:30.0 | 575 | 2:10.4 | 158 | 842 | 35 | 29 |
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Workout Graph
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