Seb Besse 20:00 row
4,255
Meters
20:00.0
Time
2:21.0
Pace
239
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 151 |
October 13, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,255 | 2:21.0 | 125 | 729 | 239 | 26 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 24 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 24 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 25 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 25 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 26 |
| 12:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 26 |
| 14:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 27 |
| 16:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 29 |
| 18:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 27 |
| 20:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 29 |
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Workout Graph
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