Seb Besse 20:00 row
4,653
Meters
20:00.0
Time
2:08.9
Pace
287
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 150 |
September 29, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,653 | 2:08.9 | 163 | 861 | 287 | 27 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 25 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 26 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 28 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 28 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 29 |
| 12:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 30 |
| 14:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 25 |
| 16:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 31 |
| 18:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 25 |
| 20:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 32 |
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Workout Graph
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