Seb Besse 20:00 row
4,331
Meters
20:00.0
Time
2:18.5
Pace
246
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 149 |
September 22, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 246 | 27 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 24 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 26 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 26 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 26 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 27 |
| 12:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 28 |
| 14:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 28 |
| 16:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 29 |
| 18:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 29 |
| 20:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 30 |
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Workout Graph
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