Seb Besse 25:20 row
5,091
Meters
25:20.0
Time
2:29.2
Pace
285
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 146 |
August 16, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.0 | 5,091 | 2:29.2 | 105 | 662 | 285 | 23 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 22 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 22 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 23 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 24 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 25 |
| 12:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 25 |
| 14:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 26 |
| 16:00.0 | 316 | 3:09.8 | 51 | 475 | 18 | 17 |
| 18:00.0 | 255 | 3:55.2 | 27 | 392 | 14 | 15 |
| 20:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 26 |
| 22:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 27 |
| 24:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 27 |
| 25:20.0 | 300 | 2:13.3 | 148 | 808 | 17 | 28 |
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Workout Graph
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