40:15 row on August 09, 2025

Seb Besse 40:15 row

9,026

Meters

40:15.0

Time

2:13.7

Pace

529

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:15.0	9,026	2:13.7	146	803	529	28
2:00.0	389	2:34.2	95	628	20	25
4:00.0	425	2:21.1	124	728	24	27
6:00.0	437	2:17.2	135	765	25	27
8:00.0	449	2:13.6	147	804	26	28
10:00.0	447	2:14.2	145	798	26	28
12:00.0	446	2:14.5	144	794	26	28
14:00.0	448	2:13.9	146	801	26	28
16:00.0	452	2:12.7	150	814	27	28
18:00.0	454	2:12.1	152	821	27	28
20:00.0	454	2:12.1	152	821	27	29
22:00.0	455	2:11.8	153	825	27	28
24:00.0	457	2:11.2	155	832	27	29
26:00.0	455	2:11.8	153	825	27	29
28:00.0	456	2:11.5	154	828	27	29
30:00.0	453	2:12.4	151	818	27	29
32:00.0	444	2:15.1	142	788	26	28
34:00.0	453	2:12.4	151	818	27	29
36:00.0	452	2:12.7	150	814	27	29
38:00.0	465	2:09.0	163	860	28	29
40:00.0	475	2:06.3	174	897	29	31
40:15.0	61	2:02.9	188	948	3	32

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