Seb Besse 25:20 row
5,700
Meters
25:20.0
Time
2:13.3
Pace
338
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 754 |
| Drag Factor | 152 |
July 30, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.0 | 5,700 | 2:13.3 | 148 | 808 | 338 | 30 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 26 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 28 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 28 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 28 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 29 |
| 12:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 29 |
| 14:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 29 |
| 16:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 31 |
| 18:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 31 |
| 20:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 31 |
| 22:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 32 |
| 24:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 33 |
| 25:20.0 | 341 | 1:57.3 | 217 | 1046 | 23 | 35 |
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Workout Graph
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