Seb Besse 20:10 row
4,250
Meters
20:10.0
Time
2:22.3
Pace
244
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 151 |
July 05, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,250 | 2:22.3 | 121 | 717 | 244 | 28 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 32 |
| 20:10.0 | 42 | 1:59.0 | 207 | 1013 | 2 | 30 |
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Workout Graph
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