David Farkas 22:19 row
4,011
Meters
22:19.8
Time
2:47.0
Pace
207
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 137 |
August 01, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.8 | 4,011 | 2:47.0 | 75 | 556 | 207 | 23 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 22:19.8 | 474 | 2:27.4 | 109 | 669 | 26 | 26 |
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Workout Graph
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