David Farkas 10:00 row
1,723
Meters
10:00.0
Time
2:54.1
Pace
85
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 138 |
July 29, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,723 | 2:54.1 | 66 | 510 | 85 | 23 |
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 23 |
| 4:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 24 |
| 6:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 23 |
| 8:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 24 |
| 10:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 25 |
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Workout Graph
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