David Farkas v10:00/r...6 row
6,292
Meters
32:30.0
Time
2:34.9
Pace
337
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,292 |
| Overall Time | 32:30.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 127 |
April 17, 2025 07:36:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.0 | 6,292 | 2:34.9 | 94 | 622 | 23 |
| 10:00.0 | 1,857 | 2:41.5 | 83 | 582 | 22 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 620 | 23 |
| 4:00.0 | 819 | 2:26.5 | 111 | 675 | 25 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 23 |
| 4:00.0 | 799 | 2:30.1 | 103 | 645 | 23 |
| 2:30.0 | 491 | 2:32.7 | 98 | 648 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 on Hot 'N Cold, EXR World - Above and Below 1