Will Steele-Long 1:00:14 BikeErg
30,572
Meters
1:00:14.5
Time
1:58.2
Pace
1026
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 83 |
| Revolution Count | 5008 |
| Power/kg | 2.42 |
| Drag Factor | 77 |
March 16, 2025 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 30,572 | 1:58.2 | 212 | 1021 | 1026 | 83 |
| 5:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 82 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 82 |
| 15:00.0 | 2,526 | 1:58.7 | 209 | 1008 | 84 | 83 |
| 20:00.0 | 2,512 | 1:59.4 | 205 | 996 | 83 | 82 |
| 25:00.0 | 2,525 | 1:58.8 | 209 | 1008 | 84 | 83 |
| 30:00.0 | 2,523 | 1:58.9 | 208 | 1008 | 84 | 83 |
| 35:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 84 |
| 40:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 83 |
| 45:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 83 |
| 50:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 85 | 83 |
| 55:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 86 | 83 |
| 1:00:00.0 | 2,639 | 1:53.6 | 238 | 1116 | 93 | 87 |
| 1:00:14.5 | 109 | 2:13.0 | 149 | 744 | 3 | 74 |
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Workout Graph
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